The Fall Vitality and Wellness Challenge is twice a month coaching group will give you the tools and structure and community support for a fit and vital Fall.
Together we will transform your most challenging habit patterns and reclaim your natural human vitality, focusing on creating meaningful change that will keep you as healthy as possible as we make our way toward the Holidays.
Join master teacher, HHW cofounder and vitality coach, Jeffrey Szilagyi as he skillfully guides this group through the rapids of making lifestyle shifts that are simple and effective and that set us up for success.
We'll meet twice a month from September through November.
(Group coaching calls will be on Monday evenings at 7pm pac time/ Sep. 9th & 23rd-Oct 7th & 21st-Nov. 4th & 18th)