Join renaissance acupuncturist and stress expert Jeffrey Szilagyi L.Ac. C.SMA on Thursdays this September for his next Wholehearted Meditation series. This guided group meditation practice is great for beginners and strengthens the know-how of more experienced practitioners. Together we will meditate for 20 minutes using the wholehearted technique …being mindful of our thoughts, emotions, senses and inner-stillness. Use this Zoom link to participate