Learn and engage the 6 Human Needs which reduce stress & build vitality.
Create a "Personalized Health Map" by identifying competencies & challenges in the 6 Domains of Health identified by EvoQ.
Develop Stress IQ through engagement and education.
Workshop solutions & “hacks” to Master Your Energy.
Use your Personalized Health-Map Results to create a customized Health-Compass.
- Engage in a 30 day challenge to integrate personalized solutions.
If you've ever felt like there is "too much to do and not enough time to do it," a Master Your Energy workshop will change the way you approach everything.
By understanding how we work from the inside out we can massively increase the amount of energy we experience without adding another thing to our to do list.
Join us Thursday April 23 for a two hour workshop experience that will permanently shift your energy.
First, you will get a personalized HealthMap which will identify exactly what is keeping you from experiencing abundant energy and well being.
Secondly you will experientially learn how stress actually works and the simple changes you can make to end it.
And together we will get to try out and learn the top solutions and "hacks" to Master Your Energy.
Finally each of us will walk away with a toolbox we call the "health compass toolkit" and a personalized roadmap for the next 30 days.