Stress Intelligence for People Leaders

Stress Intelligence for People Leaders

The new science of stress shows us that how we think about stress substantially influences the impact stress has in our lives.

An Intro to Stress Intelligence for People Leaders will break down the fundamentals of the human stress response and provide you with five skills you can use right away with your people to better leverage the benefits of stress and mitigate its potentially toxic effects.

Join How Humans Work cofounder and Stress Intelligence author Jeffrey Szilagyi for a tight and impactful hour-long skill-building webinar that will inspire you take on your biggest work place stresses with clarity, compassion and confidence.

RESERVE YOUR SPOT TODAY!

The 90 Day Movement Challenge

The 90 Day Movement Challenge

The 90 Day Movement Challenge is fantanstic way to re-engage your physical life and connect with the world. Whether you want to get fitter (and trimmer) or you want to feel more in sync with your body as it moves through natural and human landscapes or you just want to do some fun things more than you have been, movement is a powerful doorway to your natural human vitality.

The 90 Day Movement Challenges is a high-caliber coaching group that will give you the tools, structure and community support to make meaningful change with the way you move through your life.

When you let movement becomes a focal point for your life for 90 days, unexpected things begin to align and take shape. New possibilities show-up and along the way stress gets reduced and you also begin to think clearer and feel better. There’s a little more joy and a lot more fitness.

This experience is sure to not only challenge you but more importantly get aligned with yourself to make for an active and enriching Autumn.

Join master teacher and HHW cofounder Jeffrey Szilagyi for six meetings from from September through November and learn to use the How Humans Work Vitality Principle to make simple and effective lifestyle shifts are sure to make your daily experience more fulfilling.

Together we will transform our movement habits and reclaim our natural human vitality, focusing on creating meaninful change with how we use our bodies.

RESERVE YOUR SPOT TODAY!

(Session Dates are Mondays 11am to 12pm: Sep 16 & 30, Oct 14 & 28, Nov 11 & 25)

Stress Intelligence Coaching Group

Stress Intelligence Coaching Group

The new science of stress shows us that how we think about stress substantially influences the impact stress has in our lives. Yet, how can we truly think more clearly about stress without an understanding of its function in our lives?

This Stress Intelligence Coaching Group will deep dive into the how stress works and how we can leverage that knowledge to make wiser decisions and support a healthier workplace culture. In so doing we can leverage the benefits of stress and mitigate its potentially toxic effects.

Join How Humans Work cofounder and Stress Intelligence author Jeffrey Szilagyi for this intimate coaching group (8 participants max) for six very special Friday mornings in September and October. Together we will develop your clarity, compassion and confidence so you can take on your biggest workplace stress challenges. 

Enrollment is limited to 8 participants

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The Holiday 90-Day Nutrition Challenge

The Holiday 90-Day Nutrition Challenge

The Holiday to New Year 90-Day Nutrition Challenge is group coaching experience that will give you the tools, structure and community support to make meaningful change with your food choices and eating patterns, especially through the hazardous time of holiday events. So whether you are looking to lose weight, eat better or change the way you think and feel, this experience is sure to help you get aligned with yourself to make for a healthier autumn and getting prepared for the food risks that come with the holidays. 

Join master teacher and HHW cofounder Jeffrey Szilagyi for six meeting from from November 4th to January 20th and learn to use the How Humans Work behavior change principles to make simple and effective lifestyle shifts that help you feel more alive and balanced.

RESERVE YOUR SPOT TODAY!

Together we will transform our food habit patterns and reclaim our natural human vitality, focusing on creating meaninful change and greater mastery in our food relationships.

(Group Coaching calls are on Monday mornings at 11am pac time/ Nov 4th and 18th, Dec 2nd and 16th, Jan 6th and 20th)

2020 Vital Leader Coaching Group

2020 Vital Leader Coaching Group

The backbone of performance is personal vitality. Yet we know high demand leadership roles and time-scarcity can set us up for disengagement and burn-out.

Led by How Humans Work founder Jeffrey Szilagyi, the Vital Leader Coaching Group is 12 week/6 session bi-monthly program for those who are hungry to get reenchanted with work and life. It will support you in staying vital and connected in you high-demand leadership role.

The Vital Leader Coaching Group takes the best of our 1-1 coaching program and makes small community learning experience. It’s designed for learner’s who want to grow with others while optimizing their professional performance. We’ll spend 3 months together building up what stress has taken away.

Vital Leader Coaching Programs use the develops three pillars of leadership:

  • Vitality

  • Stress Intelligence

  • Sustainability

Enrollment is limited to 10 leaders

Sign Up Today!

Schedule: Thursdays 9:30 to 10:30am PDT—Jan 9th & 23, Feb 6th & 20th, Mar 5th & 19th)