The 90 Day Movement Challenge is fantanstic way to re-engage your physical life and connect with the world. Whether you want to get fitter (and trimmer) or you want to feel more in sync with your body as it moves through natural and human landscapes or you just want to do some fun things more than you have been, movement is a powerful doorway to your natural human vitality.
The 90 Day Movement Challenges is a high-caliber coaching group that will give you the tools, structure and community support to make meaningful change with the way you move through your life.
When you let movement becomes a focal point for your life for 90 days, unexpected things begin to align and take shape. New possibilities show-up and along the way stress gets reduced and you also begin to think clearer and feel better. There’s a little more joy and a lot more fitness.
This experience is sure to not only challenge you but more importantly get aligned with yourself to make for an active and enriching Autumn.
Join master teacher and HHW cofounder Jeffrey Szilagyi for six meetings from from September through November and learn to use the How Humans Work Vitality Principle to make simple and effective lifestyle shifts are sure to make your daily experience more fulfilling.
Together we will transform our movement habits and reclaim our natural human vitality, focusing on creating meaninful change with how we use our bodies.
RESERVE YOUR SPOT TODAY!
(Session Dates are Mondays 11am to 12pm: Sep 16 & 30, Oct 14 & 28, Nov 11 & 25)