The Wisdom of Stress - 09/20/21
Sep
20
6:00 PM18:00

The Wisdom of Stress - 09/20/21

Join Jeff Szilagyi for a re-introduction to stress with the informative and transformative

THE WISDOM OF STRESS

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of it role in our lives, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. The Wisdom In Stress will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

In this sesssion you’ll learn…

  • What stress actually is and how distinguish between helpful and harmful stress.

  • How to listen to stress and use it to create more purpose and vitality in your life.

  • Why the messages of stress are actually signs of a deep wisdom in you and how to become more intelligent with that wisdom.

  • A special meditation technique to unwind your stress response and find peace

  • A course correction on how you view adversity and your capacity to meet it.

  • How you can work with Jeffrey and get absurd discounts on coaching programs not available anywhere else.

REGISTER TODAY

 

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Wholehearted Meditation (September Series)
Sep
2
to Sep 30

Wholehearted Meditation (September Series)

Join renaissance acupuncturist and stress expert Jeffrey Szilagyi L.Ac. C.SMA on Thursdays this September for his next Wholehearted Meditation series. This guided group meditation practice is great for beginners and strengthens the know-how of more experienced practitioners. Together we will meditate for 20 minutes using the wholehearted technique …being mindful of our thoughts, emotions, senses and inner-stillness. Use this Zoom link to participate

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The Wisdom of Stress - 7/20
Jul
20
6:00 PM18:00

The Wisdom of Stress - 7/20

Join Jeff Szilagyi for a re-introduction to stress with the informative and transformative

THE WISDOM OF STRESS

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of it role in our lives, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. The Wisdom In Stress will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

In this sesssion you’ll learn…

  • What stress actually is and how distinguish between helpful and harmful stress.

  • How to listen to stress and use it to create more purpose and vitality in your life.

  • Why the messages of stress are actually signs of a deep wisdom in you and how to become more intelligent with that wisdom.

  • A special meditation technique to unwind your stress response and find peace

  • A course correction on how you view adversity and your capacity to meet it.

  • How you can work with Jeffrey and get absurd discounts on coaching programs not available anywhere else.

REGISTER TODAY

 

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The Wisdom of Stress - 6/14
Jun
14
6:00 PM18:00

The Wisdom of Stress - 6/14

Join Jeff Szilagyi for a re-introduction to stress with the informative and transformative

THE WISDOM OF STRESS

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of it role in our lives, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. The Wisdom In Stress will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

In this sesssion you’ll learn…

  • What stress actually is and how distinguish between helpful and harmful stress.

  • How to listen to stress and use it to create more purpose and vitality in your life.

  • Why the messages of stress are actually signs of a deep wisdom in you and how to become more intelligent with that wisdom.

  • A special meditation technique to unwind your stress response and find peace

  • A course correction on how you view adversity and your capacity to meet it.

  • How you can work with Jeffrey and get absurd discounts on coaching programs not available anywhere else.

REGISTER TODAY

 

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The Wisdom of Stress - 5/19
May
19
6:00 PM18:00

The Wisdom of Stress - 5/19

Join Jeff Szilagyi for a re-introduction to stress with the informative and transformative

THE WISDOM OF STRESS

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of it role in our lives, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. The Wisdom In Stress will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

In this sesssion you’ll learn…

  • What stress actually is and how distinguish between helpful and harmful stress.

  • How to listen to stress and use it to create more purpose and vitality in your life.

  • Why the messages of stress are actually signs of a deep wisdom in you and how to become more intelligent with that wisdom.

  • A special meditation technique to unwind your stress response and find peace

  • A course correction on how you view adversity and your capacity to meet it.

  • How you can work with Jeffrey and get absurd discounts on coaching programs not available anywhere else.

REGISTER TODAY

 

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The Wisdom of Stress - 4/20
Apr
20
6:00 PM18:00

The Wisdom of Stress - 4/20

Join Jeff Szilagyi for a re-introduction to stress with the informative and transformative

THE WISDOM OF STRESS

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of it role in our lives, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. The Wisdom In Stress will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

In this sesssion you’ll learn…

  • What stress actually is and how distinguish between helpful and harmful stress.

  • How to listen to stress and use it to create more purpose and vitality in your life.

  • Why the messages of stress are actually signs of a deep wisdom in you and how to become more intelligent with that wisdom.

  • A special meditation technique to unwind your stress response and find peace

  • A course correction on how you view adversity and your capacity to meet it.

  • How you can work with Jeffrey and get absurd discounts on coaching programs not available anywhere else.

REGISTER TODAY

 

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The Wisdom of Stress - 3/22
Mar
22
6:30 PM18:30

The Wisdom of Stress - 3/22

Join Jeff Szilagyi for a re-introduction to stress with the informative and transformative

THE WISDOM OF STRESS

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of it role in our lives, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. The Wisdom In Stress will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

In this sesssion you’ll learn…

  • What stress actually is and how distinguish between helpful and harmful stress.

  • How to listen to stress and use it to create more purpose and vitality in your life.

  • Why the messages of stress are actually signs of a deep wisdom in you and how to become more intelligent with that wisdom.

  • A special meditation technique to unwind your stress response and find peace

  • A course correction on how you view adversity and your capacity to meet it.

  • How you can work with Jeffrey and get absurd discounts on coaching programs not available anywhere else.

REGISTER TODAY

 

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Pathways to Vitality
Jan
25
6:30 PM18:30

Pathways to Vitality

Join How Humans Work founder Jeffrey Szilagyi for his Pathways to Vitality seminar. In it, he will not only how share the simple secrets to creating Vitality but how to use the VitalityGPS to target those changes with precision. Together we will show you how to drop the health judgements, embrace your nature, and create more daily energy, joy and freedom in your life.

We’ll use our proprietary vitality tracker tool- VitalityGPS as a launching point into up-leveling your lifestyle habits.

Make sure before we meet you take either

the Snapshot VitalityGPS (3 minutes)

or the Deep Dive Vitality GPS (15+plus minutes)

Also make sure you have your report open to look at during the class.

In this sesssion you’ll get

  • How to maximize your VitalitgyGPS report

  • Understand Your Vitality Type and Integration Point

  • Learn to improve your health engagement strategy

  • Take Action Steps to create a 28 Day Vitality Practice

  • Special promo pricing on coaching programs not available anywhere else.

SAVE YOUR SPOT TODAY!

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From Fear to Flow: An Introduction to Stress Intelligence Groupwork
Jul
22
12:00 PM12:00

From Fear to Flow: An Introduction to Stress Intelligence Groupwork

Join Jeff Szilagyi for an introduction to the power his Stress Intelligence Work.

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of this system, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. From Fear to Flow will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

SIGN-UP TODAY

 

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From Fear to Flow: An Introduction to Stress Intelligence Groupwork
Jun
24
4:30 PM16:30

From Fear to Flow: An Introduction to Stress Intelligence Groupwork

Join Jeff Szilagyi for an introduction to the power his Stress Intelligence Work.

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of this system, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. From Fear to Flow will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

SIGN-UP TODAY

 

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The Summer of Movement Challenge
Jun
22
to Jun 23

The Summer of Movement Challenge

The Summer of Movement Challenge is a fantanstic way to re-engage your physical life and connect with the world. Whether you want to get fitter (and trimmer) or you want to feel more in sync with your body as it moves through natural and human landscapes or you just want to do some fun things more than you have been, movement is a powerful doorway to your natural human vitality.

Working as a small group we’ll make monthly movement stretches that challenge us to find the most fullfilling way of being active this Summer. This high-caliber coaching group that will give you the tools, structure and community support to make meaningful change with the way you move through your life.

More About this Experience

When you let movement becomes a focal point for your life for a few months, unexpected things begin to align and take shape. New possibilities show-up and along the way stress gets reduced and you also begin to think clearer and feel better. There’s more joy and more fitness.

Join master teacher and HHW founder Jeffrey Szilagyi for 4 meetings from from June to September and learn to use the How Humans Work Vitality Principle to make simple and effective lifestyle shifts are sure to make your daily experience more fulfilling.

Together we will transform our movement habits and reclaim our natural human vitality, focusing on creating meaninful change with how we use our bodies.

SAVE YOUR PLACE TODAY!

(1 hour groups: time June 22, July 20, August 24, and September 21st.)

Participation Fee: $125 (sliding scale available)

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From Fear to Flow: An Introduction to Stress Intelligence Groupwork
May
27
12:00 PM12:00

From Fear to Flow: An Introduction to Stress Intelligence Groupwork

Join Jeff Szilagyi for an introduction to the power his Stress Intelligence Work.

The Stress System is one of the most important living assets that we have. Unforunately, we only get a partial education about the true importance of this system, usually through the school of hard knocks. Jeff will re-introduce you to your stress in a way that will get you feeling vital, connected and empowered. From Fear to Flow will show you the keys to understanding and overcoming stress as an obstacle and how to align with it as a resource for greater flow in your life.

SIGN-UP TODAY

 

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Community Movie Night: Fantastic Fungi and Chat
Apr
17
7:00 PM19:00

Community Movie Night: Fantastic Fungi and Chat

Let’s have a community movie night. We'll co-stream Fantastic Fungi, available for rent or purchase on VIMEO, and then have post film chat. Be ready to start at 7pm sharp. Fantastic Fungi is a powerful documentary that evocatively shares the ecological, health, and spiritual implications of world of mushrooms has in our lives.

Access the Zoom Chat Here

enter: magic

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Wholehearted Meditation- April 2nd @ 12:30pm
Apr
2
12:30 PM12:30

Wholehearted Meditation- April 2nd @ 12:30pm

Join us online for the Wholehearted Meditation. This is a guided group meditation practice, where we meditate for 20 minutes together using the wholehearted technique …being mindful of our thoughts, emotions, senses and inner-stillness. We'll be hanging out like this a couple times a week during the shelter in place order.

Use this Zoom link to participate

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Live. Love. Learn. - an intro to the Vitality Approach
Apr
1
12:00 PM12:00

Live. Love. Learn. - an intro to the Vitality Approach

Join How Humans Work founder Jeffrey Szilagyi for his Live. Love. Learn. This introductory class will show to drop the health judgements, embrace your nature, and create more daily energy, joy and freedom in your life.

We’ll use our proprietary vitality tracker tool- VitalityGPS as a launching point into up-leveling your lifestyle habits.

Make sure you take the VitalityGPS prior to the meeting and have your report up.

In this sesssion you’ll get

  • How to maximize your VitalitgyGPS report

  • Understand Your Vitality Type and Integration Point

  • Learn to improve your health engagement strategy

  • Take Action Steps to create a 28 Day Vitality Practice

  • Special promo pricing on coaching programs not available anywhere else.

SAVE YOUR SPOT TODAY!

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Wholehearted Meditation- March 30th @ 5:00pm
Mar
30
5:00 PM17:00

Wholehearted Meditation- March 30th @ 5:00pm

Join us online for the Wholehearted Meditation. This is a guided group meditation practice, where we meditate for 20 minutes together using the wholehearted technique …being mindful of our thoughts, emotions, senses and inner-stillness. We'll be hanging out like this a couple times a week during the shelter in place order.

Use this Zoom link to participate

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Wholehearted Meditation- March 26th @ 12:30pm
Mar
26
12:30 PM12:30

Wholehearted Meditation- March 26th @ 12:30pm

Join us online for the Wholehearted Meditation. This is a guided group meditation practice, where we meditate for 20 minutes together using the wholehearted technique …being mindful of our thoughts, emotions, senses and inner-stillness. We'll be hanging out like this a couple times a week during the shelter in place order.

Use this Zoom link to participate

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Mar
23
5:00 PM17:00

Wholehearted Meditation- March 23rd @ 5:00pm

Join us online for the Wholehearted Meditation. This is a guided group meditation practice, where we meditate for 20 minutes together using the wholehearted technique …being mindful of our thoughts, emotions, senses and inner-stillness. We'll be hanging out like this a couple times a week during the shelter in place order.

Use this Zoom link to participate

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Embrace YOUR Sacred Pause Workshop
Feb
29
6:00 AM06:00

Embrace YOUR Sacred Pause Workshop

Embrace YOUR Sacred Pause is a 2-hour workshop for finding a greater connection to the much needed 'sacred pause' in our lives. Together we will spend the morning learning mindfulness practices and the neuroscience behind why these 'pausing' practices are so important. We will then leverage our new-found ability to and develop more whole-hearted approaches to the demands and pressures we face.

Led by Alexie Dossa and Jeffrey Szilagyi, Embrace YOUR Sacred Pause is designed for individuals who want to get better at being more present and vital. Our time will be a morning of connection, community and joy. The Sacred Pause will teach you simple tools so you can experience the sacred moments in life everyday.

Location : Marin County

Group inquries welcome

RESERVE YOUR SPOT TODAY

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2020 Vital Leader Coaching Group
Jan
9
6:30 AM06:30

2020 Vital Leader Coaching Group

The backbone of performance is personal vitality. Yet we know high demand leadership roles and time-scarcity can set us up for disengagement and burn-out.

Led by How Humans Work founder Jeffrey Szilagyi, the Vital Leader Coaching Group is 12 week/6 session bi-monthly program for those who are hungry to get reenchanted with work and life. It will support you in staying vital and connected in you high-demand leadership role.

The Vital Leader Coaching Group takes the best of our 1-1 coaching program and makes small community learning experience. It’s designed for learner’s who want to grow with others while optimizing their professional performance. We’ll spend 3 months together building up what stress has taken away.

Vital Leader Coaching Programs use the develops three pillars of leadership:

  • Vitality

  • Stress Intelligence

  • Sustainability

Enrollment is limited to 6 participants

Sign Up Today!

Schedule: Thursdays 9:30 to 10:30am PDT—Jan 9th & 23, Feb 6th & 20th, Mar 5th & 19th)

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New Year 90-Day Nutrition Challenge
Jan
6
3:00 PM15:00

New Year 90-Day Nutrition Challenge

HHW's New Year 90 Day Nutrition Challenge is group coaching experience that will give you the tools, structure and community support to make meaningful change with your food choices and eating patterns, especially after the hazardous time of holiday events. So whether you are looking to lose weight, eat better or change the way you think and feel, this experience is sure to help you get aligned with yourself to make for a healthier start to 2020 as well as shedding some of the extras at the end of the year, engaging a healthier food rhythm is a great way to begin the year. 

Join master teacher and HHW cofounder Jeffrey Szilagyi for six meetings, twice monthly, in January, February and March.  Together we'll learn to use the How Humans Work behavior change principles to make simple and effective lifestyle shifts that help you feel more alive and balanced.

RESERVE YOUR SPOT TODAY!

Together we will transform our food habit patterns and reclaim our natural human vitality, focusing on creating meaninful change and greater mastery in our food relationships.

(Group Coaching calls are on Monday Evening at 6 to 7pm pac time/ Jan 6th, 20th, Feb 3rd & 17th, Mar 2nd and 16th)

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Stress Intelligence Coaching Group
Sep
20
to Oct 25

Stress Intelligence Coaching Group

The new science of stress shows us that how we think about stress substantially influences the impact stress has in our lives. Yet, how can we truly think more clearly about stress without an understanding of its function in our lives?

This Stress Intelligence Coaching Group will deep dive into the how stress works and how we can leverage that knowledge to make wiser decisions and support a healthier workplace culture. In so doing we can leverage the benefits of stress and mitigate its potentially toxic effects.

Join How Humans Work cofounder and Stress Intelligence author Jeffrey Szilagyi for this intimate coaching group (8 participants max) for six very special Friday mornings in September and October. Together we will develop your clarity, compassion and confidence so you can take on your biggest workplace stress challenges. 

This Session is Sold OUT

Use our contact form to let us know if you’d like to be in our next Stress Intelligence Coaching Group

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Stress Intelligence for People Leaders
Aug
29
7:30 AM07:30

Stress Intelligence for People Leaders

The new science of stress shows us that how we think about stress substantially influences the impact stress has in our lives.

An Intro to Stress Intelligence for People Leaders will break down the fundamentals of the human stress response and provide you with five skills you can use right away with your people to better leverage the benefits of stress and mitigate its potentially toxic effects.

Join How Humans Work cofounder and Stress Intelligence author Jeffrey Szilagyi for a tight and impactful hour-long skill-building webinar that will inspire you take on your biggest work place stresses with clarity, compassion and confidence.

RESERVE YOUR SPOT TODAY!

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The Fall Vitality and Wellness Challenge
May
30
to Aug 8

The Fall Vitality and Wellness Challenge

This wellness focused How Humans Work Coaching Group will give you the tools and structure for a fit and vital Fall.

Master teacher, HHW cofounder and vitality coach, Jeffrey Szilagyi will guide the group through the rapids of making lifestyle shifts that are simple and effective and that set us up for success.

Together we will transform our habit patterns and reclaim our natural human vitality, focusing on creating meaninful change that meets our 6 Human Needs.

We'll meet twice a month from September through November.

(Session Dates are Sep. 9th & 23rd-Oct 7th and 21st-Nov. 4th and 18th)

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The Vitality Groove
Dec
13
5:00 AM05:00

The Vitality Groove

The Vitality Groove is a monthly coaching session for health providers and life coaches!

Join How Humans Work cofouder Jeffrey Szilagyi as he team coaches health care providers and life coaches who use the VitalityGPS as tool for their patients and clients.

Each Vitality Groove session includes…

  1. Answering questions and challenges the VGPS brings up in your practice.

  2. Special insights Jeffrey has from developing the VitalityGPS

  3. A case study to open new doors in how to use the VGPS

  4. Ongoing reinforcement of the Vitality Approach.

  5. The secrets of transfoming your clients stress through the Stress Intelligence world view.

  6. New science about the 6 Human Needs.

  7. Engagment strategies based on your clients engagment needs.

  8. New maps for boosting your patient’s and client’s personal Vitality.

REGISTER NOW

Webinar Link

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